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MENTAL HEALTH & THERAPY

A safe space for
healing & growth

Iris offers a gentle, human-centered approach to healing — a place shaped by lived experience, grounded presence, and the belief that awareness is the first step toward change.

illustration by kristenuroda.com

MENTAL HEALTH & THERAPY

A safe space for
healing & growth

Iris offers a gentle, human-centered approach to healing — a place shaped by lived experience, grounded presence, and the belief that awareness is the first step toward change.

Explore More

Mision

Awareness & Growth

Presence & Attunement

Authentic Contact

Vision

To create a calm, compassionate space where individuals can reconnect with themselves, grow in awareness, and move toward meaningful change

iris psychotherapy room

About

Your journey to gentle healing starts here

Iris is a space created from lived experience — a place to slow down, reconnect, and rediscover what has been unheard within you.

Rooted in compassion and grounded presence, Iris blends personal healing, modern therapeutic understanding, and the timeless truth that awareness comes before change.

HOW WE WORK

Our four step Therapy Process 

Your first appointment is a soft landing — a space to share what brings you here, ask questions, and begin at your own pace.

Connect
01

Together, we explore your experiences and emotions with curiosity, not judgment — where awareness begins to grow.

Consultation
02

Through ongoing sessions, we build genuine contact — a dialogic relationship where healing unfolds through presence and connection

Sessions
03

As insights emerge, we gently integrate them into daily life, supporting deeper understanding, choice, and lasting change.

Integrate
04
I’ve had such a positive experience in therapy, and I’m genuinely grateful for the support I’ve received. My therapist creates a space that feels safe, calm, and completely non-judgmental, which has helped me open up and understand myself more deeply. She listens with so much empathy and gives guidance that feels thoughtful, grounded, and personal. I always leave our sessions feeling lighter, clearer, and more supported. I truly appreciate her dedication and the care she puts into every session.

19 Year Old Customer

Healing Flowers
We’re here to nurture you
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